#222 - Seneca's Letters

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Two beautiful, sleepy letters from the Roman Stoic philosopher Seneca to his friend Lucilius.

When you join my free newsletter, every month I'll send you a story about something I’ve learned living here on the mountain along with some tips to help you get a better night’s sleep and a little more peace during the day. You’ll also get a free sleepy audiobook and a relaxing 30 minute recording of the creek behind my cabin when you join. Just go to https://www.listentosleep.com/blog/category/newsletter/.

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You can also leave a tip or buy a shareable audiobook of the longer books I read on Listen To Sleep Plus. It's a great way to support the podcast and get some extra bedtime stories without a monthly subscription. Each one is available to own for just $5.50 as chapterized mp3s that will play on any MP3 player. You can find them at https://www.listentosleep.com/store.

You can read these letters by downloading them for free at https://tim.blog/wp-content/uploads/2017/07/taoofseneca_vol1-1.pdf

Sleep well.💜

Erik

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