))
Walking Meditation for confidence
Manage episode 379190764 series 3087254
Kandungan disediakan oleh Kelli Mason. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kelli Mason atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Join me as I guide you through a walking mediation! This is a powerful tool that will help you MOVE and break through if you feeling stuck with something. Boosting your confidence and connecting with your true self. I'll take you through a 10 minute walk that will bring you into your body. Grab some headphones, get outside, and move with me.
Grab your FREE guide: The Alchemy of Social Presence Workbook 4 step framework to unlock your authentic expression and start showing up fully for your dreams.
--- Support this podcast: https://podcasters.spotify.com/pod/show/kelli-mason/support
179 episod
Kongsi
