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Kandungan disediakan oleh Jon Emery and Jon Emery | Podcast Accountability Coach | Video Clip Creator. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jon Emery and Jon Emery | Podcast Accountability Coach | Video Clip Creator atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Dr. Nina Savelle-Rocklin's EXPERT Strategies to Overcome Binge Eating EP | 120

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Manage episode 452034606 series 3590950
Kandungan disediakan oleh Jon Emery and Jon Emery | Podcast Accountability Coach | Video Clip Creator. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jon Emery and Jon Emery | Podcast Accountability Coach | Video Clip Creator atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Grow Your Network With A Podcast. Grab my free Podcast Self-Reflection Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource

Dr. Nina Savelle-Rocklin's EXPERT Strategies to Overcome Binge Eating EP | 120

In this eye-opening episode of Life's Checkmark, we sit with the esteemed Dr. Nina, a psychoanalyst specializing in binge eating disorders. Dr. Nina brings her profound insights into how our past experiences shape our current emotional landscapes, highlighting the transformative role of identifying and addressing these underlying issues. From discussing misconceptions about emotional expression to revealing the roots of problematic eating behaviors, Dr. Nina provides valuable strategies for achieving emotional liberation.

Dr. Nina emphasizes the significance of processing emotions rather than using distractions like food. She illustrates these concepts with impactful client stories, showcasing the real-world benefits of her 12-week emotional healing program. With actionable advice and heartfelt reflections, this episode is a treasure trove for anyone struggling with emotional eating or seeking deeper emotional understanding.

Key Takeaways:

• Asking the right questions to uncover past experiences

• Emotional healing over dieting for lasting change

• Addressing food issues rooted in childhood

• Processing rather than distracting from emotions

• Realizing personal and professional aspirations

Connect with Dr. Nina:

Website: https://www.dr.ninainc.com

YouTube: https://www.youtube.com/@thebingecure

TikTok: https://www.tiktok.com/@the.binge.cure

Instagram: https://www.instagram.com/dr.nina.psychoanalyst/

Books: "The Binge: Seven Steps to Outsmart Emotional Eating" and "The Binge Cure Journal" https://www.amazon.com/Nina-Savelle-Rocklin/e/B01MS0WHIL?ref_=dbs_p_ebk_r00_abau_000000

Email: dr.nina@drninainc.com

Are you eager to create your own podcast? Here is your opportunity to Create, Build, Launch, and Grow Your Podcast in a community today! ⁠⁠https://www.lifecheckmark.com

Already have a podcast with 10+ episodes? Join Podcaster’s Hub to Grow With Others https://www.lifescheckmark.com

Create your own video clips with Opusclip

Use this affiliate link for 30% off the first month of a Pro Plan:

https://www.opus.pro/lifescheckmark30

  continue reading

125 episod

Artwork
iconKongsi
 
Manage episode 452034606 series 3590950
Kandungan disediakan oleh Jon Emery and Jon Emery | Podcast Accountability Coach | Video Clip Creator. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jon Emery and Jon Emery | Podcast Accountability Coach | Video Clip Creator atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Grow Your Network With A Podcast. Grab my free Podcast Self-Reflection Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource

Dr. Nina Savelle-Rocklin's EXPERT Strategies to Overcome Binge Eating EP | 120

In this eye-opening episode of Life's Checkmark, we sit with the esteemed Dr. Nina, a psychoanalyst specializing in binge eating disorders. Dr. Nina brings her profound insights into how our past experiences shape our current emotional landscapes, highlighting the transformative role of identifying and addressing these underlying issues. From discussing misconceptions about emotional expression to revealing the roots of problematic eating behaviors, Dr. Nina provides valuable strategies for achieving emotional liberation.

Dr. Nina emphasizes the significance of processing emotions rather than using distractions like food. She illustrates these concepts with impactful client stories, showcasing the real-world benefits of her 12-week emotional healing program. With actionable advice and heartfelt reflections, this episode is a treasure trove for anyone struggling with emotional eating or seeking deeper emotional understanding.

Key Takeaways:

• Asking the right questions to uncover past experiences

• Emotional healing over dieting for lasting change

• Addressing food issues rooted in childhood

• Processing rather than distracting from emotions

• Realizing personal and professional aspirations

Connect with Dr. Nina:

Website: https://www.dr.ninainc.com

YouTube: https://www.youtube.com/@thebingecure

TikTok: https://www.tiktok.com/@the.binge.cure

Instagram: https://www.instagram.com/dr.nina.psychoanalyst/

Books: "The Binge: Seven Steps to Outsmart Emotional Eating" and "The Binge Cure Journal" https://www.amazon.com/Nina-Savelle-Rocklin/e/B01MS0WHIL?ref_=dbs_p_ebk_r00_abau_000000

Email: dr.nina@drninainc.com

Are you eager to create your own podcast? Here is your opportunity to Create, Build, Launch, and Grow Your Podcast in a community today! ⁠⁠https://www.lifecheckmark.com

Already have a podcast with 10+ episodes? Join Podcaster’s Hub to Grow With Others https://www.lifescheckmark.com

Create your own video clips with Opusclip

Use this affiliate link for 30% off the first month of a Pro Plan:

https://www.opus.pro/lifescheckmark30

  continue reading

125 episod

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