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How to Cope with being triggered
Manage episode 353858893 series 3131159
Kandungan disediakan oleh Dr Lisa Talley Ph.D. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr Lisa Talley Ph.D atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Being triggered means you’re experiencing past pain in the present moment. It can feel like your having a big emotional reaction that is disproportionate to what’s actually happening. --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/support
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