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Kandungan disediakan oleh Jay Walkerden and Glenn Azar. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jay Walkerden and Glenn Azar atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Kokoda Track Podcast is back for 2020

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Manage episode 250612161 series 1947236
Kandungan disediakan oleh Jay Walkerden and Glenn Azar. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jay Walkerden and Glenn Azar atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome back to the Kokoda Track podcast for 2020. My top tips for getting yourself ready for the Kokoda Track. 1. Mental Fitness 2. Physical Fitness 3. Testing Equipment (Boots etc) 4. History – understand it and have a few key notes or notable stories from different battles to take with you. 5. Consider your local impact. Not all companies do so I feel it’s on us as individual trekkers to consider this and not leave it to the company you’re trekking with. 6. What gifts can you take? 7. What are some of my must haves? Head torch and check your batteries. Wear your boots onto the plane. Take Spare Laces. Rechargeable Battery Pack for your phone/camera etc. Warm Clothes for night time. It can get cold up high. Knee Brace and strapping tape. You may not need them but someone might. Limit amount of gear. Think of the porters. Just take unending amounts of crap. You’re meant to find some discomfort/challenges in all of this. It’s kind of the point.

See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

  continue reading

89 episod

Artwork
iconKongsi
 
Manage episode 250612161 series 1947236
Kandungan disediakan oleh Jay Walkerden and Glenn Azar. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jay Walkerden and Glenn Azar atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome back to the Kokoda Track podcast for 2020. My top tips for getting yourself ready for the Kokoda Track. 1. Mental Fitness 2. Physical Fitness 3. Testing Equipment (Boots etc) 4. History – understand it and have a few key notes or notable stories from different battles to take with you. 5. Consider your local impact. Not all companies do so I feel it’s on us as individual trekkers to consider this and not leave it to the company you’re trekking with. 6. What gifts can you take? 7. What are some of my must haves? Head torch and check your batteries. Wear your boots onto the plane. Take Spare Laces. Rechargeable Battery Pack for your phone/camera etc. Warm Clothes for night time. It can get cold up high. Knee Brace and strapping tape. You may not need them but someone might. Limit amount of gear. Think of the porters. Just take unending amounts of crap. You’re meant to find some discomfort/challenges in all of this. It’s kind of the point.

See acast.com/privacy for privacy and opt-out information.

See omnystudio.com/listener for privacy information.

  continue reading

89 episod

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