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KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing
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97\\ How to Own the Identity of Being a Fit Mom
Manage episode 407160945 series 3478861
Kandungan disediakan oleh Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Do you ever feel like you're living in imposter syndrome on your weight loss journey?
Wonder what it takes to live out an identity of your default being a Fit Mom?
In this episode, we're breaking down the lies that hold us back and empowering you to own the identity of being a Fit Mom.
In This Episode -
- Embracing Your Identity: Overcoming imposter syndrome and stepping into the role of a Fit Mom with confidence and purpose.
- Deconstructing Lies: Recognizing and addressing the lies that hinder your progress and prevent you from embracing your true identity.
- Healing and Transformation: Understanding the importance of healing from past wounds and shifting your perspective to align with God's truth.
"Embrace your true identity and watch as your life transforms in ways you never imagined possible."
In this episode, these were my key takeaways -
- The concept of being a Fit Mom extends beyond physical appearance and societal standards—it's about being suitable for Kingdom work and maintaining sound physical and mental health.
- Recognize and deconstruct the lies you've been believing about yourself and your ability to achieve your health goals.
- Surround yourself with a supportive community, take intentional steps towards healing, and adopt a positive self-talk mindset to walk confidently in your identity as a Fit Mom.
Featured Guests -
None
Resources -
- Fit Moms Accelerator Program
- Real Food Reset starts Wednesday, March 20. Sign up here
Scripture Highlight:
James 1:22-25 - Reflecting on the importance of not just hearing God's word, but actively applying it to our lives for true transformation and blessing.
Connect with Me -
- Website: kelseywickenhauser.com
- Instagram: @kelseywickenhauser
- Facebook: facebook.com/kelseywickenhauser
- Email: info@kelseywickenhauser.com
Join the Kingdom Fit Moms community: CLICK HERE
Subscribe & Review: If you resonated with this episode, please consider giving it a 5-star rating and a written review on Apple Podcasts! Your feedback helps us reach more Christian moms seeking freedom from the struggles of weight and self-identity. Don't forget to subscribe to stay updated on future episodes!
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23\\ Chantal’s Story of Trusting a Christian Weight Loss Program to Finally Break Free
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