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Kandungan disediakan oleh KETTLEBELLS & COCKTAILS, JOHN WOOLEY, and NIKI BRAZIER. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh KETTLEBELLS & COCKTAILS, JOHN WOOLEY, and NIKI BRAZIER atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Ep 125: Justine Luchini

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Manage episode 391764299 series 2616602
Kandungan disediakan oleh KETTLEBELLS & COCKTAILS, JOHN WOOLEY, and NIKI BRAZIER. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh KETTLEBELLS & COCKTAILS, JOHN WOOLEY, and NIKI BRAZIER atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Join us in this episode as we chat with the incredible Justine Luchini, the founder of Thirdzy—an all-natural sleep supplement. Justine brings her expertise to the table as we dive into the fascinating realm of fitness recovery. We explore how pregnancy has shaped and altered her training and recovery routines, offering unique insights into adapting fitness practices during this transformative phase of life. Get ready for an engaging conversation that delves into the nuances of training, recovery, and the incredible journey of adapting fitness during pregnancy with the innovative mind behind Thirdzy. https://thirdzy.com use "WODZZZ" to save 25%
  continue reading

305 episod

Artwork

Ep 125: Justine Luchini

KETTLEBELLS & COCKTAILS

13 subscribers

published

iconKongsi
 
Manage episode 391764299 series 2616602
Kandungan disediakan oleh KETTLEBELLS & COCKTAILS, JOHN WOOLEY, and NIKI BRAZIER. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh KETTLEBELLS & COCKTAILS, JOHN WOOLEY, and NIKI BRAZIER atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Join us in this episode as we chat with the incredible Justine Luchini, the founder of Thirdzy—an all-natural sleep supplement. Justine brings her expertise to the table as we dive into the fascinating realm of fitness recovery. We explore how pregnancy has shaped and altered her training and recovery routines, offering unique insights into adapting fitness practices during this transformative phase of life. Get ready for an engaging conversation that delves into the nuances of training, recovery, and the incredible journey of adapting fitness during pregnancy with the innovative mind behind Thirdzy. https://thirdzy.com use "WODZZZ" to save 25%
  continue reading

305 episod

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