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Which Kind of Keto?
Manage episode 353559196 series 2547637
Episode 144: The word Keto is thrown around a lot, but what do folks mean when they say, "Keto"? Tune in for a quick review of the types of Keto.
Kim's Links:
Sign up here to find out more about Keto Unstuck:
Common Sense Labs book: https://commonsenselabsbook.com/
Our Holiday Table and all additional cookbooks: kimhowerton.com/books
Starting Keto: https://youtu.be/KQ5xgN5Xo7c
Cookbooks: https://www.kimhowerton.com/cookbooks
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Facebook Group: https://www.facebook.com/groups/ketolifesupport
Instagram: https://www.instagram.com/theketonist/
YouTube: https://www.youtube.com/kimhowerton
215 episod
Manage episode 353559196 series 2547637
Episode 144: The word Keto is thrown around a lot, but what do folks mean when they say, "Keto"? Tune in for a quick review of the types of Keto.
Kim's Links:
Sign up here to find out more about Keto Unstuck:
Common Sense Labs book: https://commonsenselabsbook.com/
Our Holiday Table and all additional cookbooks: kimhowerton.com/books
Starting Keto: https://youtu.be/KQ5xgN5Xo7c
Cookbooks: https://www.kimhowerton.com/cookbooks
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Facebook Group: https://www.facebook.com/groups/ketolifesupport
Instagram: https://www.instagram.com/theketonist/
YouTube: https://www.youtube.com/kimhowerton
215 episod
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