Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Kandungan disediakan oleh Jennifer Martinez. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jennifer Martinez atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Fight fatigue & Brain Fog with Trace Minerals | Dr Starkey | Minerals Manage Anxiety, Stress & Pain
M4A•Laman utama episod
Manage episode 243613252 series 2309315
Kandungan disediakan oleh Jennifer Martinez. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jennifer Martinez atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Today’s guest, Dr Darrin Starkey from the Trace Minerals Research company will explain why eating a clean diet rich with fruits and veggies and drinking plenty of water can still leave you feeling tired, stressed out and sleep deprived. It may not be a disease you are dealing with but a simple deficiency. Want more energy? Productive days? Clarity of thought? It might be as simple as adding Trace Minerals back into your day. Dr. Starkey “Whenever I teach someone about the keys to health, the foundational principle I talk about most is mineral balance. Why? Because the modern diet and the soils are void of essential trace minerals. Plant-derived minerals are a great way to help replenish and restore our body with these trace minerals. TMR(Trace Mineral Research) has found the most concentrated and purest plant-based mineral deposit available” . Find them on Instagram at https://instagram.com/tracemineralsresearch?igshid=1sxt0nbbahd4s . https://traceminerals.com/ . Direct Message Jennifer on Instagram at Divine.Functional.Wellness https://www.instagram.com/p/B1pIpC2Dmfo/?igshid=nmnlrkyrbhsg . Want to work with me? I have a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email me at lifebyjmar@gmail.com to schedule your first consult. . Divine Coaching Concepts by Jennifer Martinez http://divinecoachingconcepts.pages.ontraport.net/ . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. .
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151 episod
M4A•Laman utama episod
Manage episode 243613252 series 2309315
Kandungan disediakan oleh Jennifer Martinez. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jennifer Martinez atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Today’s guest, Dr Darrin Starkey from the Trace Minerals Research company will explain why eating a clean diet rich with fruits and veggies and drinking plenty of water can still leave you feeling tired, stressed out and sleep deprived. It may not be a disease you are dealing with but a simple deficiency. Want more energy? Productive days? Clarity of thought? It might be as simple as adding Trace Minerals back into your day. Dr. Starkey “Whenever I teach someone about the keys to health, the foundational principle I talk about most is mineral balance. Why? Because the modern diet and the soils are void of essential trace minerals. Plant-derived minerals are a great way to help replenish and restore our body with these trace minerals. TMR(Trace Mineral Research) has found the most concentrated and purest plant-based mineral deposit available” . Find them on Instagram at https://instagram.com/tracemineralsresearch?igshid=1sxt0nbbahd4s . https://traceminerals.com/ . Direct Message Jennifer on Instagram at Divine.Functional.Wellness https://www.instagram.com/p/B1pIpC2Dmfo/?igshid=nmnlrkyrbhsg . Want to work with me? I have a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email me at lifebyjmar@gmail.com to schedule your first consult. . Divine Coaching Concepts by Jennifer Martinez http://divinecoachingconcepts.pages.ontraport.net/ . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. .
…
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