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The POWER of alone time: an introvert's survival guide!
Manage episode 414000972 series 3322773
Kandungan disediakan oleh Izzie Miller. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Izzie Miller atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Understanding that I refuel through moments alone, has been so helpful in me learning how to maintain my energy, feel the best I can and have the biggest impact both in work and personal life.
I hope that this podcast inspires you to take notice of the moments you have alone, and maximise them to increase the connection you have with yourself, and the impact you have on the world around you.
Email me: enquiries@izziemiller.com
Retreats: www.izziemiller.com/retreat
Find me on socials: just search 'Izzie.Miller' and you'll find me! :)
And I'll see you next week :)
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