Episode 127: Body Wisdom with Special Guest Jen Powers

It's Not About Food Podcast with Laurelee Roark

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1y ago 36:51

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Jen Powers is a local Non-Diet Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor, and Certified Yoga Teacher specializing in eating disorders, healing chronic dieting, HAES, and intuitive eating. She received her Bachelor's in Nutrition at UC Berkeley and Master's in Nutrition at CSU Long Beach where she worked closely with Evelyn Tribole, one of the co-authors of the book Intuitive Eating, on her Master's thesis project and received supervision from her as well. Later she became a Certified Intuitive Eating Counselor. Jen has worked in the eating disorder field at various levels of care over the past 13 years and started her private practice 1.5 years ago. Her training in mindfulness, meditation, and yoga offers a unique opportunity to strengthen the mind body connection. Jen works with adolescents and adults, offering one-on-one nutrition counseling sessions and family support as well as body empowerment and body positive yoga workshops. It is Jen's passion and mission to help people feel empowered in their body and enjoy food again.

Website: bodymindnourishment.com

Instagram: @bodymindnourishment

Registered Dietitian Nutritionist, Nutrition Therapist, Certified Intuitive Eating Counselor, RYT-200 Yoga Teacher

T. (707) 338-2474

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195 episod

#Fitness #Laurelee Roark #Mental Health #Eating Disorder #Compassion #Podcasting Education #Self-Improvement #Food #Hunger #Body Positivity