Success Without Stress

Islamic Life Coach School Podcast

Unlock the secrets of how your brain's shortcuts can both propel and hinder your personal growth. Ever wondered why we automatically link eight hours of study with good grades or happiness with chocolate? In this episode we unravel the brain's intricate web of cause-and-effect relationships that shape our daily decisions.
Learn how these mental shortcuts, while initially serving as essential survival tools, can turn into limiting beliefs that restrict our potential. This is a journey of self-awareness, encouraging you to challenge these ingrained patterns and open doors to new possibilities by questioning the automatic connections your brain makes.
Discover the transformative power of calmness as a catalyst for success in both work and everyday life. Explore how a serene morning routine can redefine your productivity, replacing stress-driven habits with focused efficiency.
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1. Success Without Stress (00:00:00)

2. Breaking Cause and Effect Relationships (00:00:05)

3. Creating Success With Calmness (00:10:48)

4. Finding Success Through Calmness (00:16:03)