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176: The Art of Doing Nothing
Manage episode 353371138 series 2398872
I took a one night mom-cation at the boardwalk this past weekend. I had plans get in some alone time to brainstorm and plan business stuff. I just knew I'd walk away energized with new ideas and a kick-ass business plan. NOPE. You know what I did? Absolutely nothing! It was exactly what I needed. In this episode, I want to talk to you about the art of doing nothing without the inner fat bitch guilting and shaming you that you're worthless and lazy.
Important Links
- Get the show notes
- Head over to the free Irresistible You Podcast Discussion Group to continue the conversation about this episode and more!
- Go behind the scenes with me on IG @IrresistibleIcing
- Want to work with me? Learn more about the Irresistible You Group Coaching Program and enroll.
- Support the podcast by leaving a free rating & review on Apple Podcasts or buy me a coffee.
- Have an idea for an upcoming episode? Submit your episode ideas and questions here!
224 episod
176: The Art of Doing Nothing
Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
Manage episode 353371138 series 2398872
I took a one night mom-cation at the boardwalk this past weekend. I had plans get in some alone time to brainstorm and plan business stuff. I just knew I'd walk away energized with new ideas and a kick-ass business plan. NOPE. You know what I did? Absolutely nothing! It was exactly what I needed. In this episode, I want to talk to you about the art of doing nothing without the inner fat bitch guilting and shaming you that you're worthless and lazy.
Important Links
- Get the show notes
- Head over to the free Irresistible You Podcast Discussion Group to continue the conversation about this episode and more!
- Go behind the scenes with me on IG @IrresistibleIcing
- Want to work with me? Learn more about the Irresistible You Group Coaching Program and enroll.
- Support the podcast by leaving a free rating & review on Apple Podcasts or buy me a coffee.
- Have an idea for an upcoming episode? Submit your episode ideas and questions here!
224 episod
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