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74 - Permission to Love - with Special Guest, Jerry Henderson
Manage episode 426015832 series 3582894
Kandungan disediakan oleh Courtney Meyers. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Courtney Meyers atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This β€οΈ Valentine's Day β€οΈ on Intentional Living with Courtney Meyers...
Jerry Henderson gives us the Permission To Love in a raw, real & healing episode focusing on the power of learning to love ourselves in the most authentic way while embracing the idea of self-love as the greatest gift we can give to others.
You won't want to miss this love-filled episode!
Key Takeaways
π Self-love is essential for loving others and bringing goodness into the world.
π Self-criticism and self-hate are normalized in society, while self-love is often seen as selfish or narcissistic.
π Reprogramming thoughts and emotions is crucial in developing self-love and healing from trauma.
π The fear of being labeled or judged can hinder the journey towards self-love.
π Self-love is a courageous act that requires patience, compassion, and the willingness to face and heal from past traumas. Self-love is not arrogance or conceit, but rather compassion, acceptance, and unconditional love for oneself.
π The collective energy surrounding self-love often leads to a desire to fit in and bond over self-hatred rather than self-love.
π Reframing the narrative of self-love is essential to overcome the misconception that it is negative or selfish.
π Giving ourselves permission to love ourselves and embracing our authenticity allows us to show up in the world with love and compassion for others.
Connect with Jerry Henderson:
https://jerryhenderson.org/podcast
https://www.instagram.com/jerryahenderson
Connect with Courtney:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
Intentional Living with Courtney Meyers
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