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136: The Black Hole of Not Enough

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Manage episode 353469102 series 2904841
Kandungan disediakan oleh Steli Efti. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Steli Efti atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

There’s a part of me that’s resurfaced recently that I haven’t had to face in months. It’s the part of me that is relentless in downplaying every single thing that I do - the inner voice that’s constantly whispering in my ear “you are not enough”.

This feeling is like quicksand; the faster I try to overcome it by filling my day with more actions and accomplishments, the quicker I drown. It took me a while to realize that "enough" is an attitude - not a physical or external state you can arrive at. It’s a conscious decision you have to make that requires a lot of courage. It begs the question: if life doesn’t owe us anything, why do we owe anything to life, or to the world?

Shownotes: https://steliefti.com/ep136

Connect with me:

https://steliefti.com

https://twitter.com/steli

https://www.linkedin.com/in/steliefti/

  continue reading

163 episod

Artwork
iconKongsi
 
Manage episode 353469102 series 2904841
Kandungan disediakan oleh Steli Efti. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Steli Efti atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

There’s a part of me that’s resurfaced recently that I haven’t had to face in months. It’s the part of me that is relentless in downplaying every single thing that I do - the inner voice that’s constantly whispering in my ear “you are not enough”.

This feeling is like quicksand; the faster I try to overcome it by filling my day with more actions and accomplishments, the quicker I drown. It took me a while to realize that "enough" is an attitude - not a physical or external state you can arrive at. It’s a conscious decision you have to make that requires a lot of courage. It begs the question: if life doesn’t owe us anything, why do we owe anything to life, or to the world?

Shownotes: https://steliefti.com/ep136

Connect with me:

https://steliefti.com

https://twitter.com/steli

https://www.linkedin.com/in/steliefti/

  continue reading

163 episod

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