Mindful Health Equals Simple Weight Loss w. Dave Sherwin from Dirobi (Ep 77)

Holistic Nootropics

Kandungan disediakan oleh Erik Abramowitz, FNTP - Holistic Health, and Nutrition Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Erik Abramowitz, FNTP - Holistic Health, and Nutrition Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

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Dave Sherwin, founder Dirobi.com, joined me to discuss the power of using mindful movement and simple dietary changes to achieve optimal health.

📕📓 Full show notes at https://holisticnootropics.com/dirobi

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#Fitness #Mental Health #Nutrition #FNTP - Holistic Health #Biohacking #Cognitiveenhancement #Holistichealth #Nootropics #Erik Abramowitz #Nutrition Coaching