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Best Fruits + Vegetables For Hockey 🏒
Manage episode 328604821 series 2310637
In this episode, I'm going to breakdown the importance of fruit and vegetable intake for hockey and what are the best ones to support your performance and recovery.
The best part?
You won't need to completely redo your whole diet and try to stick to something that's totally unsustainable. Let's go!
Want access to the best Off-Season Programming? Then what are you waiting for, join the team! Check out www.hockeytraining.com/programs and let's get started!
221 episod
Manage episode 328604821 series 2310637
In this episode, I'm going to breakdown the importance of fruit and vegetable intake for hockey and what are the best ones to support your performance and recovery.
The best part?
You won't need to completely redo your whole diet and try to stick to something that's totally unsustainable. Let's go!
Want access to the best Off-Season Programming? Then what are you waiting for, join the team! Check out www.hockeytraining.com/programs and let's get started!
221 episod
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