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Bobby Lucas

45:51
 
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Manage episode 328832026 series 2843203
Kandungan disediakan oleh Hockey's Arsenal. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Hockey's Arsenal atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

On this episode of the Hockey IQ podcast, we sit down with Bobby Lucas, performance coach. Currently with the University of Michigan and formerly the Chicago Steel.
A few areas on this episode we discuss:
- Implementing Strength & Conditioning within a season development plan
- Managing player loads
- KPIs (Key Performance Indicators) for performance
- Periodization and S&C season planning
- Movement patterns
- Issues with early specialization and injury prevention
- Coaching to strengths vs coaching to weaknesses
- Data within hockey S&C / Performance
- Creating a performance peak at the end of the season.

Check out Hockey's Arsenal all over the web:
Website HockeysArsenal.com
Twitter @HockeysArsenal (@CoachRevak for Greg + @Daniel_Dukart for Dan)
Hockey IQ Podcast Spotify or Apple Podcasts or on our website
Instagram @HockeysArsenal
YouTube @HockeysArsenal
Facebook @HockeysArsenal
Newsletter HockeysArsenal.Substack.Com

Are you ready to take your training to a new level?
Promo Code “HockeyIQ”
Receive $50 off an annual plan purchase
Head on over to SenseArena.com to check it all out.

  continue reading

135 episod

Artwork

Bobby Lucas

Hockey IQ Podcast

15 subscribers

published

iconKongsi
 
Manage episode 328832026 series 2843203
Kandungan disediakan oleh Hockey's Arsenal. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Hockey's Arsenal atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

On this episode of the Hockey IQ podcast, we sit down with Bobby Lucas, performance coach. Currently with the University of Michigan and formerly the Chicago Steel.
A few areas on this episode we discuss:
- Implementing Strength & Conditioning within a season development plan
- Managing player loads
- KPIs (Key Performance Indicators) for performance
- Periodization and S&C season planning
- Movement patterns
- Issues with early specialization and injury prevention
- Coaching to strengths vs coaching to weaknesses
- Data within hockey S&C / Performance
- Creating a performance peak at the end of the season.

Check out Hockey's Arsenal all over the web:
Website HockeysArsenal.com
Twitter @HockeysArsenal (@CoachRevak for Greg + @Daniel_Dukart for Dan)
Hockey IQ Podcast Spotify or Apple Podcasts or on our website
Instagram @HockeysArsenal
YouTube @HockeysArsenal
Facebook @HockeysArsenal
Newsletter HockeysArsenal.Substack.Com

Are you ready to take your training to a new level?
Promo Code “HockeyIQ”
Receive $50 off an annual plan purchase
Head on over to SenseArena.com to check it all out.

  continue reading

135 episod

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