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Kandungan disediakan oleh Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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658: 3 Ways to Embrace a Challenge

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Manage episode 459906262 series 1017040
Kandungan disediakan oleh Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

High performers see stressful situations as a challenge they can overcome instead of a threat to their performance or confidence. This improves their health and their performance.

They remember it’s all about our perception of a situation and they talk to themselves powerful when experiencing stress – reminding themselves they can handle anything. Power Phrase this Week: “I adopt a challenge mindset. I can handle anything that comes my way.”

Quote of the Week: “Challenges are an opportunity to test you and rise to the next level.” - Angelica Montrose

  continue reading

672 episod

Artwork
iconKongsi
 
Manage episode 459906262 series 1017040
Kandungan disediakan oleh Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

High performers see stressful situations as a challenge they can overcome instead of a threat to their performance or confidence. This improves their health and their performance.

They remember it’s all about our perception of a situation and they talk to themselves powerful when experiencing stress – reminding themselves they can handle anything. Power Phrase this Week: “I adopt a challenge mindset. I can handle anything that comes my way.”

Quote of the Week: “Challenges are an opportunity to test you and rise to the next level.” - Angelica Montrose

  continue reading

672 episod

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