Artwork

Kandungan disediakan oleh Hidden Brain Media, Hidden Brain, and Shankar Vedantam. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Hidden Brain Media, Hidden Brain, and Shankar Vedantam atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

Taking Control of Your Time

48:58
 
Kongsi
 

Manage episode 342307529 series 2799532
Kandungan disediakan oleh Hidden Brain Media, Hidden Brain, and Shankar Vedantam. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Hidden Brain Media, Hidden Brain, and Shankar Vedantam atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Many of us feel like there aren't enough hours in the day. We struggle to make time for all the competing demands at work and at home, and inevitably feel like we're letting someone down. But what if there were a way to reclaim our time and, as a result, get more joy out of our lives? This week, psychologist Cassie Mogilner Holmes explains how we've fallen victim to the illusion of time scarcity, and what we can do to spend our time more wisely.

Did you catch last week's episode about how we can better understand what's going on inside another person's head? You can find it here. And if you like our work, please consider a financial contribution to help us make many more episodes like this one.

  continue reading

500 episod

Artwork

Taking Control of Your Time

Hidden Brain

40 subscribers

published

iconKongsi
 
Manage episode 342307529 series 2799532
Kandungan disediakan oleh Hidden Brain Media, Hidden Brain, and Shankar Vedantam. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Hidden Brain Media, Hidden Brain, and Shankar Vedantam atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Many of us feel like there aren't enough hours in the day. We struggle to make time for all the competing demands at work and at home, and inevitably feel like we're letting someone down. But what if there were a way to reclaim our time and, as a result, get more joy out of our lives? This week, psychologist Cassie Mogilner Holmes explains how we've fallen victim to the illusion of time scarcity, and what we can do to spend our time more wisely.

Did you catch last week's episode about how we can better understand what's going on inside another person's head? You can find it here. And if you like our work, please consider a financial contribution to help us make many more episodes like this one.

  continue reading

500 episod

Semua episode

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas