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Kandungan disediakan oleh Functional Medicine Coaching Academy. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Functional Medicine Coaching Academy atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Redefining Women’s Fitness at Every Age, With Dr. Stacy Sims

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Manage episode 454012897 series 3606712
Kandungan disediakan oleh Functional Medicine Coaching Academy. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Functional Medicine Coaching Academy atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

How can resistance training enhance women’s health and longevity? This week on Health Coach Talk, Dr. Sandi welcomes Dr. Stacy Sims, an international exercise physiologist and nutrition scientist renowned for her work on optimizing women’s fitness and health. Together, they explore the critical role of resistance training for women over 40, busting myths about strength training, and offering practical guidance for incorporating it at any age.

Show notes: https://functionalmedicinecoaching.org/podcast/stacy-sims-108/

  continue reading

122 episod

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Manage episode 454012897 series 3606712
Kandungan disediakan oleh Functional Medicine Coaching Academy. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Functional Medicine Coaching Academy atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

How can resistance training enhance women’s health and longevity? This week on Health Coach Talk, Dr. Sandi welcomes Dr. Stacy Sims, an international exercise physiologist and nutrition scientist renowned for her work on optimizing women’s fitness and health. Together, they explore the critical role of resistance training for women over 40, busting myths about strength training, and offering practical guidance for incorporating it at any age.

Show notes: https://functionalmedicinecoaching.org/podcast/stacy-sims-108/

  continue reading

122 episod

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