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#35 - Are The Scales RUINING Your Muscle Building Journey?
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It's no secret that if you're on a muscle building journey, the scales aren't necessarily the best indicator of progress.
It's one thing to know this, and another to remember it when you see the number go up and feel the need to cut your calories or question your approach.
Today, we're diving into what you can actually expect on your journey of building muscle, and how to incorporate the scales in a way that doesn't hold you back.
I hope you find this one helpful!
Xoxo,
Maurine
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