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When Do You Pull Out of A Tourney? Listener Questions and Is Black Belt More Stressful?

1:07:31
 
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Manage episode 410477631 series 3296586
Kandungan disediakan oleh Grappling With. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Grappling With atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Introduction 0:00
Life stressors/Injuries/mental prep before a competition
00:42:17 When do you pull out of a tourney

17:29 More Stress at Black Belt

28:24 Stop Weight Training Week of Tourney?

33:12 Labral Tear

38:04 Should I go 100% Effort 100% of the time?

57:42 Am I Wasting My Time Only Working Defense

Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages.
Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast
Facebook: www.facebook.com/GrapplingWithPodcast
YouTube: /grapplingwithpodcast
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.

  continue reading

115 episod

Artwork
iconKongsi
 
Manage episode 410477631 series 3296586
Kandungan disediakan oleh Grappling With. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Grappling With atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Introduction 0:00
Life stressors/Injuries/mental prep before a competition
00:42:17 When do you pull out of a tourney

17:29 More Stress at Black Belt

28:24 Stop Weight Training Week of Tourney?

33:12 Labral Tear

38:04 Should I go 100% Effort 100% of the time?

57:42 Am I Wasting My Time Only Working Defense

Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages.
Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast
Facebook: www.facebook.com/GrapplingWithPodcast
YouTube: /grapplingwithpodcast
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.

  continue reading

115 episod

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