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Kandungan disediakan oleh Shahnaz Cola-Wrensch. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shahnaz Cola-Wrensch atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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When you realise life is happening for you and not to you

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Manage episode 451387988 series 3479202
Kandungan disediakan oleh Shahnaz Cola-Wrensch. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shahnaz Cola-Wrensch atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Welcome back to glow from the inside out. I am so happy you are here. Its taken me a long time to realise and accept that life is always happening for us. If you are in a spiral of things going wrong and you keep telling yourself "typical this always happens to me" or "why does this keep happening to me" well then it will keep happening. If you are in that state of mind right now well you are in the right place.
In this week's episode I deep dive into how when you are in a low season or things happen to you and at the time you don't understand why shit keeps happening. There is a reason and a lesson to be learnt from it. How quickly can you pick yourself up, pivot, change things up. Trying something different and realising that what you were doing at the time needed to change. I started the first 4 months of 2024 in such a mental spiral but I learnt so many lessons.
I have created non negotiable routines to get me into high vibe, surrounded myself with incredible people and have built trust in myself and the universe. it may all sound a bit woo woo but my life has changed so much for the better.
I hope you loved this week's episode. Don't forget to rate, review and subscribe.
Much Love,
Shahnaz x
Resources:
The biggest challenges that become our biggest breakthroughs
The Lowest Season Gets To Be Your Biggest Catalyst For Reinvention

You can find me on:
@shahnazlovesbeauty for all things glow, products and a little bit of fun + join my new broadcast channel
@lumi.gloskin.com - to join the Lumi Glo Tribe
Lumi Glo Youtube Channel - Watch the podcasts here too
Sign up to the radiance rituals: https://www.lumigloskin.com/pages/radiance-rituals and https://lumigloskin.co.uk/pages/radiance-rituals
Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.
Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

  continue reading

115 episod

Artwork
iconKongsi
 
Manage episode 451387988 series 3479202
Kandungan disediakan oleh Shahnaz Cola-Wrensch. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shahnaz Cola-Wrensch atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Welcome back to glow from the inside out. I am so happy you are here. Its taken me a long time to realise and accept that life is always happening for us. If you are in a spiral of things going wrong and you keep telling yourself "typical this always happens to me" or "why does this keep happening to me" well then it will keep happening. If you are in that state of mind right now well you are in the right place.
In this week's episode I deep dive into how when you are in a low season or things happen to you and at the time you don't understand why shit keeps happening. There is a reason and a lesson to be learnt from it. How quickly can you pick yourself up, pivot, change things up. Trying something different and realising that what you were doing at the time needed to change. I started the first 4 months of 2024 in such a mental spiral but I learnt so many lessons.
I have created non negotiable routines to get me into high vibe, surrounded myself with incredible people and have built trust in myself and the universe. it may all sound a bit woo woo but my life has changed so much for the better.
I hope you loved this week's episode. Don't forget to rate, review and subscribe.
Much Love,
Shahnaz x
Resources:
The biggest challenges that become our biggest breakthroughs
The Lowest Season Gets To Be Your Biggest Catalyst For Reinvention

You can find me on:
@shahnazlovesbeauty for all things glow, products and a little bit of fun + join my new broadcast channel
@lumi.gloskin.com - to join the Lumi Glo Tribe
Lumi Glo Youtube Channel - Watch the podcasts here too
Sign up to the radiance rituals: https://www.lumigloskin.com/pages/radiance-rituals and https://lumigloskin.co.uk/pages/radiance-rituals
Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.
Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

  continue reading

115 episod

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