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Adult ADHD and Sleep: Puzzling the Pieces

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Manage episode 287069171 series 2892416
Kandungan disediakan oleh Gina Pera. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Gina Pera atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

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  • ADHD and sleep.
  • It’s like any other ADHD-related topic: complex and variable with the individual.
  • Nothing about ADHD is simple—or cookie-cutter.
  • These common sleep challenges can also adversely affect marriage and relationships. Including your relationship with yourself!
  • Learn how to discover accurate causes, not based on potential misinterpretations
    Read the post: Adult ADHD and Sleep: Puzzling the Pieces

Support the show

I love helping readers, listeners, and students understand the complexity of ADHD.
Solving Your Adult ADHD Puzzle — online training for Adults with ADHD and loved ones, with the option of joining regular Zoom Q&A meetings with your peers. Come join us and speed your learning curve!
Thanks for listening!
Gina Pera
About My Work
Contact Me

  continue reading

13 episod

Artwork
iconKongsi
 
Manage episode 287069171 series 2892416
Kandungan disediakan oleh Gina Pera. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Gina Pera atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send us a text

  • ADHD and sleep.
  • It’s like any other ADHD-related topic: complex and variable with the individual.
  • Nothing about ADHD is simple—or cookie-cutter.
  • These common sleep challenges can also adversely affect marriage and relationships. Including your relationship with yourself!
  • Learn how to discover accurate causes, not based on potential misinterpretations
    Read the post: Adult ADHD and Sleep: Puzzling the Pieces

Support the show

I love helping readers, listeners, and students understand the complexity of ADHD.
Solving Your Adult ADHD Puzzle — online training for Adults with ADHD and loved ones, with the option of joining regular Zoom Q&A meetings with your peers. Come join us and speed your learning curve!
Thanks for listening!
Gina Pera
About My Work
Contact Me

  continue reading

13 episod

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