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Kandungan disediakan oleh Dr. Scott Mills. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Scott Mills atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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#58. CrossFit Games Open Prep with Dr. Tim Simansky

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Manage episode 220421522 series 2360718
Kandungan disediakan oleh Dr. Scott Mills. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Scott Mills atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

The CrossFit Open is coming and this week we are talking about preparing for it. This week's special guest is Dr. Tim Simansky, the WODdoc, is talking about how to prep for the open. The WODdoc is a man of many talents and is most notably known for his involvement in the functional fitness community where he has made a niche in the rehabilitation, injury prevention and performance enhancement of functional fitness athletes.

1. Intro

2. Sponsor: STR/KE MVMNT (2:22)

15% off code 'fb_pc_15'

3. Interview: Dr. Tim Simansky (3:35)

4. Project 365 & The WODdoc (17:53)

5. Sponsor: Perfect Keto & Equip Foods (25:32)

‘fullbodyfix‘ 10% off your first order

6. Topic of the Day: CrossFit Games Open Prep (26:25)

7. Plan of Attack for the Open (33:03)

8. Open Resources (41:08)

Instagram

Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunes, Stitcher and Google Play. Don’t forget to leave a review.

Full show notes can always be found in the Archive.

  continue reading

100 episod

Artwork
iconKongsi
 
Manage episode 220421522 series 2360718
Kandungan disediakan oleh Dr. Scott Mills. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Scott Mills atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

The CrossFit Open is coming and this week we are talking about preparing for it. This week's special guest is Dr. Tim Simansky, the WODdoc, is talking about how to prep for the open. The WODdoc is a man of many talents and is most notably known for his involvement in the functional fitness community where he has made a niche in the rehabilitation, injury prevention and performance enhancement of functional fitness athletes.

1. Intro

2. Sponsor: STR/KE MVMNT (2:22)

15% off code 'fb_pc_15'

3. Interview: Dr. Tim Simansky (3:35)

4. Project 365 & The WODdoc (17:53)

5. Sponsor: Perfect Keto & Equip Foods (25:32)

‘fullbodyfix‘ 10% off your first order

6. Topic of the Day: CrossFit Games Open Prep (26:25)

7. Plan of Attack for the Open (33:03)

8. Open Resources (41:08)

Instagram

Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunes, Stitcher and Google Play. Don’t forget to leave a review.

Full show notes can always be found in the Archive.

  continue reading

100 episod

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