#296: What If You Have Heartburn? Food Psych Podcast With Christy Harrison podcast

Food Psych Podcast with Christy Harrison

Oleh Food Psych Programs, Inc., Christy Harrison, MPH, RD, and CEDS ditemui oleh Player FM dan komuniti kami - hak cipta dimiliki oleh penerbit, bukan Player FM, dan audio distrim secara langsung dari pelayan mereka. Tekan butang Langgan untuk mengesan kemas kini di Player FM, atau tampal suapan URL ke dalam aplikasi podcast lain.

Food Psych Podcast with Christy Harrison « »
#296: What If You Have Heartburn?

7M ago 18:14

Kongsi

MP3•Laman utama episod

Oleh Food Psych Programs, Inc., Christy Harrison, MPH, RD, and CEDS ditemui oleh Player FM dan komuniti kami - hak cipta dimiliki oleh penerbit, bukan Player FM, dan audio distrim secara langsung dari pelayan mereka. Tekan butang Langgan untuk mengesan kemas kini di Player FM, atau tampal suapan URL ke dalam aplikasi podcast lain.

Christy answers an audience question about how to manage acid reflux without dieting or eliminating foods, and without jeopardizing your recovery from disordered eating.

Subscribe to our newsletter, Food Psych Weekly for weekly Q&As and more. If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course.

Christy's first book, Anti-Diet, is available wherever you get your books. Order online at christyharrison.com/book, or at local bookstores across North America, the UK, Australia, and New Zealand.

Get updates about Christy's second book, The Wellness Trap, which will be available for pre-order soon!

Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food, for help getting started on the anti-diet path.

For full show notes and a transcript of this episode, go to christyharrison.com/foodpsych.

Ask your own question about intuitive eating and the anti-diet approach at christyharrison.com/questions.

… continue reading

379 episod

Food Psych Podcast with Christy Harrison

#296: What If You Have Heartburn?

Food Psych Podcast with Christy Harrison

46,207 subscribers

published 7M ago

Kongsi

MP3•Laman utama episod

Oleh Food Psych Programs, Inc., Christy Harrison, MPH, RD, and CEDS ditemui oleh Player FM dan komuniti kami - hak cipta dimiliki oleh penerbit, bukan Player FM, dan audio distrim secara langsung dari pelayan mereka. Tekan butang Langgan untuk mengesan kemas kini di Player FM, atau tampal suapan URL ke dalam aplikasi podcast lain.

Christy answers an audience question about how to manage acid reflux without dieting or eliminating foods, and without jeopardizing your recovery from disordered eating.

Subscribe to our newsletter, Food Psych Weekly for weekly Q&As and more. If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course.

Christy's first book, Anti-Diet, is available wherever you get your books. Order online at christyharrison.com/book, or at local bookstores across North America, the UK, Australia, and New Zealand.

Get updates about Christy's second book, The Wellness Trap, which will be available for pre-order soon!

Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food, for help getting started on the anti-diet path.

For full show notes and a transcript of this episode, go to christyharrison.com/foodpsych.

Ask your own question about intuitive eating and the anti-diet approach at christyharrison.com/questions.

… continue reading

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