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Kevin Bellack: Toxic Masculinity, Harm Reduction, & an Alternative Route to Quitting Alcohol
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Kandungan disediakan oleh Mariah Jeau. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mariah Jeau atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Mariah and one of her long-term instagram pals Kevin Bellack (@thesoberginger) discuss The Reframe App, a new and different approach to getting sober. Kevin discusses the way online resources and mental health therapy helped him get sober, vs. the more traditional route of AA or other 12-step programs. Kevin opens up about his drinking and the damage it was causing in his life 4.5 years ago. Topics include toxic masculinity, vulnerability, choosing to drink in moderation, and more!
Check out the Reframe app today: https://www.joinreframeapp.com/
The Feelings Wheel:
Find us on social media:
@mariahjeau
@thesoberginger
@reframe_app
If you love this episode, please leave the show a 5-star review! Something so small helps so much! :) -Mariah
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