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Emotional Exhaustion: Coping with the Stress of Fatherhood
Manage episode 351231778 series 3385945
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Ep. 10 Emotional exhaustions amongst men can lead to depression and suicide. It is essential to recognize our mental exhaustion and make sure we are taking care of ourselves and our loved ones who are suffering in silence.
I am here to offer support and to listen to my brothers and sisters. I want to help them find healthy outlets to cope with anxiety and stress and to be the dad they wish they had. My mission is to help you reclaim their power and to prevent you from taking your own life. I am willing to provide a light in your darkest times and listen to whatever is on your heart.
Email me at FathaTorch@gmail.com
www.FathaTorch.com
I am here, Ra
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