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Kandungan disediakan oleh Jennifer Radke. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jennifer Radke atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Bonus Episode: How to Stop Hating What You See in the Mirror

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Manage episode 305521129 series 2625030
Kandungan disediakan oleh Jennifer Radke. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jennifer Radke atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

THE DOORS ARE OPEN FOR HOW TO STOP HATING WHAT YOU SEE IN THE MIRROR

For my online course, How to Stop Hating What You See in the Mirror, I had two exclusive podcast interviews with past podcast guests: Carissa Grace and Nadine Russell. These two juicy conversations are only available to students of the course and to my Patreon supporters. In this episode I give you a couple of clips to hopefully give you some practical tips and give you an idea of the tone of the course. Enjoy!

In Carissa's clip we talk about:

  • Representation
  • Fat fashion
  • Her favourite places to shop
  • Systemic issues with buying plus size clothes
  • Secret to wearing clothes you don't think you can wear

In Nadine's clip we talk about:

  • Journaling
  • Mediation
  • How to accomplish your goals
  • Looking at goals as sacred

Links:

How to Stop Hating What You See in the Mirror online course

Fat Girl Book Club Patreon

Fat Girl Book Club IG

Carissa's Links:

@beyourjoy

@Diana.dares

Penningtons

Old Navy

Ulla Popkin

Nadine's Links:

@enticethebrand

Entice the Brand website

Insight Timer

  continue reading

85 episod

Artwork
iconKongsi
 
Manage episode 305521129 series 2625030
Kandungan disediakan oleh Jennifer Radke. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jennifer Radke atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

THE DOORS ARE OPEN FOR HOW TO STOP HATING WHAT YOU SEE IN THE MIRROR

For my online course, How to Stop Hating What You See in the Mirror, I had two exclusive podcast interviews with past podcast guests: Carissa Grace and Nadine Russell. These two juicy conversations are only available to students of the course and to my Patreon supporters. In this episode I give you a couple of clips to hopefully give you some practical tips and give you an idea of the tone of the course. Enjoy!

In Carissa's clip we talk about:

  • Representation
  • Fat fashion
  • Her favourite places to shop
  • Systemic issues with buying plus size clothes
  • Secret to wearing clothes you don't think you can wear

In Nadine's clip we talk about:

  • Journaling
  • Mediation
  • How to accomplish your goals
  • Looking at goals as sacred

Links:

How to Stop Hating What You See in the Mirror online course

Fat Girl Book Club Patreon

Fat Girl Book Club IG

Carissa's Links:

@beyourjoy

@Diana.dares

Penningtons

Old Navy

Ulla Popkin

Nadine's Links:

@enticethebrand

Entice the Brand website

Insight Timer

  continue reading

85 episod

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