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Kandungan disediakan oleh Felicity Davies. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Felicity Davies atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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105. Holistically Listening To & Tending To Your Body's Needs with Alexa Linton

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Manage episode 360497475 series 2972576
Kandungan disediakan oleh Felicity Davies. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Felicity Davies atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, I have a wide-ranging conversation about holistically listening to and tending to the needs of our bodies with Alexa Linton. Alexa is the host of the Whole Horse Podcast, and she uses a wide range of transformative modalities (including Osteopathy) to support both horses and humans in physical, emotional and energetic capacities.

We talk about:

  • What Osteopathy is and who it can support

  • The impact of being a horse rider on our bodies

  • Considerations to make if you have a fall and what to do next

  • Some of the lessons she learnt last year as she navigated two near-death experiences

  • Reflections and shifts in her perspective

  • The toll of being a giver and a fixer on our bodies

  • Female health and the importance of getting to know our bodies and listening to them

And so much more.

If you would like to connect with Alexa, you can find her at:

https://alexalinton.com/

https://www.facebook.com/alexalintonfan

https://www.instagram.com/alexalinton/

If you would like to connect with me, you can do so via:

www.confidentequestrianprogram.com

https://www.instagram.com/felicitydavies_/

https://www.facebook.com/felicitydavieshorsemanship

https://www.youtube.com/channel/UCnpWzrLLy3oZ-Ds3kSTkMZA

  continue reading

145 episod

Artwork
iconKongsi
 
Manage episode 360497475 series 2972576
Kandungan disediakan oleh Felicity Davies. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Felicity Davies atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, I have a wide-ranging conversation about holistically listening to and tending to the needs of our bodies with Alexa Linton. Alexa is the host of the Whole Horse Podcast, and she uses a wide range of transformative modalities (including Osteopathy) to support both horses and humans in physical, emotional and energetic capacities.

We talk about:

  • What Osteopathy is and who it can support

  • The impact of being a horse rider on our bodies

  • Considerations to make if you have a fall and what to do next

  • Some of the lessons she learnt last year as she navigated two near-death experiences

  • Reflections and shifts in her perspective

  • The toll of being a giver and a fixer on our bodies

  • Female health and the importance of getting to know our bodies and listening to them

And so much more.

If you would like to connect with Alexa, you can find her at:

https://alexalinton.com/

https://www.facebook.com/alexalintonfan

https://www.instagram.com/alexalinton/

If you would like to connect with me, you can do so via:

www.confidentequestrianprogram.com

https://www.instagram.com/felicitydavies_/

https://www.facebook.com/felicitydavieshorsemanship

https://www.youtube.com/channel/UCnpWzrLLy3oZ-Ds3kSTkMZA

  continue reading

145 episod

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