EP #124 Finding your happy place, when things are crap.
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Welcome back to Dont get this Twisted
Robb and Tina discuss various topics related to coping with difficult times and finding happiness. They talk about the power of music in changing moods and how having a positive attitude can help with depression. They also discuss the importance of faith and belief in getting through tough times. The hosts share personal experiences and offer advice on navigating divorce and maintaining supportive relationships. They emphasize the need to be responsible for one's own happiness and set realistic expectations. Overall, the episode provides insights and strategies for finding joy and resilience in challenging circumstances. In this conversation, Tina and Robb discuss various strategies for maintaining mental and emotional well-being. They emphasize the importance of being honest with oneself and others, setting clear expectations in communication, and finding humor in dark times. They also highlight the power of gratitude in shifting perspective and finding happiness. The conversation concludes with a reminder to embrace possibilities and make positive changes in life.
Explicit
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