Reactiveness vs Reflection
Manage episode 377803566 series 3475988
Kandungan disediakan oleh Melissa Faith McMullen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Melissa Faith McMullen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Having a reactive personality comes from a place of constant fight or flight. When we are triggered the outward physical response is to react. When we 'practice the pause' we are able to stand in our own self awareness of the situation at hand. We go from a place of reacting to a place of reflection.
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