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Kandungan disediakan oleh Jared O'Leary. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jared O'Leary atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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The Making of [an Educator] Athlete

20:06
 
Kongsi
 

Manage episode 375451851 series 2738912
Kandungan disediakan oleh Jared O'Leary. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jared O'Leary atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode I unpack Loehr and Schwartz’s (2001) publication titled “The making of a corporate athlete",” which provides some suggestions relevant to educators interested in performing at their best by focusing on rest and recovery.

Click here for this episode’s show notes.

How to Get Started with Computer Science Education

━━━━━━━━━━━━━
00:00 Intro

01:07 The high-performance pyramid

02:00 Ideal performance state

04:55 Physical capacity

09:05 Emotional capacity

12:32 Mental capacity

16:46 Spiritual capacity (it's not what you think)

19:15 Outro

  continue reading

215 episod

Artwork
iconKongsi
 
Manage episode 375451851 series 2738912
Kandungan disediakan oleh Jared O'Leary. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jared O'Leary atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode I unpack Loehr and Schwartz’s (2001) publication titled “The making of a corporate athlete",” which provides some suggestions relevant to educators interested in performing at their best by focusing on rest and recovery.

Click here for this episode’s show notes.

How to Get Started with Computer Science Education

━━━━━━━━━━━━━
00:00 Intro

01:07 The high-performance pyramid

02:00 Ideal performance state

04:55 Physical capacity

09:05 Emotional capacity

12:32 Mental capacity

16:46 Spiritual capacity (it's not what you think)

19:15 Outro

  continue reading

215 episod

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