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The Real Cause for Overthinking Exhaustion - INFJ & HSP (Not Ni-Ti loop)
Manage episode 433839850 series 3521891
Kandungan disediakan oleh Gosia Poraj. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Gosia Poraj atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Overthinking is an exhausting habit that leads to anxiety, insomnia and self-doubt amongst other troubles that so many INFJs can relate to.
Today I'm talking about the core reason that is not the Ni-Ti loop but something deeper making you spin your wheels and spiral into a rabbit hole each time something throws you off.
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Join me at my FREE MINDBODY EVENT for HSP, EMPATHS, INFJ, INFP
Details:
16th August at 4pm EST
Best for HSP, Empaths, INFJ, INFP, INTJ and generally introverts who are interested in the subject of self-healing and self awareness as an integrated way to remedy their struggles.
Agenda:
Intro about the mind body spirit connection / disconnection in the lives of very sensitive people
Guided audit / checklist to find out how mindbody disconnection manifests in the most surprising ways
Q and A
To get the details, zoom link to the call, and the reminders, subscribe here: https://gosiaporaj.com/newsletter
47 episod
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