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Asking for help
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Kandungan disediakan oleh Xena Jones. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Xena Jones atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Having your own back means asking for help.
But for us high achievers (perfectionists) we can really struggle with this... Now here’s the gut punch: there is NO prize for doing it all.
But there are feelings of overwhelm, pressure, burnout & general pissed-off-ness.
In this episode we explore why asking for help is hard AND how it can & will change your life.
Connect with Xena:
FREE VIP STRATEGY SESSION: www.xenajones.com/vip
INSTAGRAM: www.instagram.com/xena.jones.coach/
FACEBOOK: www.facebook.com/xenajonescoach
WEBSITE: www.xenajones.com/
128 episod
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