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Ep 18| Unlock Your Weight Loss Potential : How Supporting Your Liver Can Break Through Plateaus
Manage episode 417483615 series 3550041
Kandungan disediakan oleh Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women, Ondrea Lynn - Certified Personal Trainer, and Nutrition Coach for Christian Women. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women, Ondrea Lynn - Certified Personal Trainer, and Nutrition Coach for Christian Women atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Are you struggling to break through weight loss plateaus?
Have you lost weight and now your scale is not budging?
In this podcast episode, we will delve into the fascinating world of unlocking weight loss potential by supporting liver function.
The discussion revolves around how your liver plays a crucial role in metabolizing fats and breaking down toxins, thereby impacting your ability to shed excess weight.
By understanding the mechanisms behind liver function and implementing targeted strategies, individuals can break through stubborn plateaus in their weight loss journey. From dietary interventions to lifestyle changes, this episode offers practical insights and expert advice on optimizing liver health to achieve sustainable weight loss goals.
I pray it blesses you.
Be sure to leave me a written review.
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Website: www.ondrealynn.com
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