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Kandungan disediakan oleh Amanda W. Johnson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Amanda W. Johnson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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24. Optimize Your Brain, Optimize Your Life with Dr. Dale Foster

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Manage episode 316224390 series 2840724
Kandungan disediakan oleh Amanda W. Johnson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Amanda W. Johnson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

On this episode Amanda sits down with Clinical Neuro Psychologist, Dr. Dale Foster, for a thought-provoking conversation on optimizing our brains and our lives. Amanda had the distinct honor of working with Dale this year, while trying out neurofeedback therapy. They discuss her experience and the benefits that come along with this type of work. They also explore the power of living in the now, how to be in a state of flow, the importance of unitive experiences, sleep hygiene and how we can heal trauma through controlled psychedelics, amongst a myriad of other fascinating topics.

Connect with Dr. Dale Foster: https://neurosource.net/

Connect with Amanda: https://linktr.ee/amandawjohnson

  continue reading

39 episod

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iconKongsi
 
Manage episode 316224390 series 2840724
Kandungan disediakan oleh Amanda W. Johnson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Amanda W. Johnson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

On this episode Amanda sits down with Clinical Neuro Psychologist, Dr. Dale Foster, for a thought-provoking conversation on optimizing our brains and our lives. Amanda had the distinct honor of working with Dale this year, while trying out neurofeedback therapy. They discuss her experience and the benefits that come along with this type of work. They also explore the power of living in the now, how to be in a state of flow, the importance of unitive experiences, sleep hygiene and how we can heal trauma through controlled psychedelics, amongst a myriad of other fascinating topics.

Connect with Dr. Dale Foster: https://neurosource.net/

Connect with Amanda: https://linktr.ee/amandawjohnson

  continue reading

39 episod

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