046 - Exploring Your Metabolic Powers with Marc David


Manage episode 349526187 series 3319038
Oleh Coach Strick ditemui oleh Player FM dan komuniti kami - hak cipta dimiliki oleh penerbit, bukan Player FM, dan audio distrim secara langsung dari pelayan mereka. Tekan butang Langgan untuk mengesan kemas kini di Player FM, atau tampal suapan URL ke dalam aplikasi podcast lain.

On today's episode Coach Strick sits down with founder of the Institute for the Psychology of Eating Marc David.
Marc is a nutrition expert, consultant, speaker, and host of the Psychology of Eating podcast. He is also the author of the bestselling books Nourishing Wisdom: A Mind Body Approach to Nutrition and Well-Being and The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss.

Marc was able to call upon his years of experience and knowledge to create The Institute for the Psychology of Eating, the world’s only health coaching program devoted to teaching the principles of Dynamic Eating Psychology and Mind Body Nutrition. The Institute has students around the world and champions an uplifting, inclusive approach to food and body that honors each individual’s unique physiology and psychology.
In this episode we discuss some of your metabolic powers that are often overlooked when attempting to follow a traditional calories in calories out weight loss plan.

48 episod