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029 - The 3 Problems with IIFYM with Coach Strick
Manage episode 320902542 series 3319038
Kandungan disediakan oleh Coach Strick. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Coach Strick atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
The If It Fits Your Macros Diet or IIFYM for short took the diet scene by storm a few years back. The basic premise of the IIFYM Diet is that you can eat whatever you want and nothing is off limits as long as you hit your Macros for the day. Yes you can make your cake and eat it too, but before you do listen in as Coach Strick discusses The 3 Problems with the IIFYM diet.
48 episod
Kongsi
