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Kandungan disediakan oleh Rajeev Aggarwal. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rajeev Aggarwal atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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How to manage stress and tame monkey mind

38:44
 
Kongsi
 

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When? This feed was archived on July 22, 2023 22:26 (8M ago). Last successful fetch was on January 23, 2023 11:04 (1y ago)

Why? Suapan tidak aktif status. Pelayan kami tidak dapat untuk mendapatkan kembali suapan podcast yang sah untuk tempoh yang didapati.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 347320158 series 3350642
Kandungan disediakan oleh Rajeev Aggarwal. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rajeev Aggarwal atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Alok Taunk is a former corporate highflyer turned Mindfulness coach. He has helped hundreds of busy professionals including me managing stress, and anxiety and live a happier life. He draws on his experience and knowledge to give some meaningful directions in shaping your life. Hope this discussion helps you become happier. Some of the books suggested by Alok are

One Second Ahead

Man’s Search for Meaning

Deep Work

Power of habit

365 days of Wisdom

You can find Alok at https://www.linkedin.com/in/alok-taunk/

it is not a recommendation.

  continue reading

29 episod

Artwork
iconKongsi
 

Siri yang diarkibkan ("Suapan tidak aktif" status)

When? This feed was archived on July 22, 2023 22:26 (8M ago). Last successful fetch was on January 23, 2023 11:04 (1y ago)

Why? Suapan tidak aktif status. Pelayan kami tidak dapat untuk mendapatkan kembali suapan podcast yang sah untuk tempoh yang didapati.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 347320158 series 3350642
Kandungan disediakan oleh Rajeev Aggarwal. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rajeev Aggarwal atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Alok Taunk is a former corporate highflyer turned Mindfulness coach. He has helped hundreds of busy professionals including me managing stress, and anxiety and live a happier life. He draws on his experience and knowledge to give some meaningful directions in shaping your life. Hope this discussion helps you become happier. Some of the books suggested by Alok are

One Second Ahead

Man’s Search for Meaning

Deep Work

Power of habit

365 days of Wisdom

You can find Alok at https://www.linkedin.com/in/alok-taunk/

it is not a recommendation.

  continue reading

29 episod

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