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Ep. 69: Combatting obesity in police, with active LEO Rod Wisser

1:14:07
 
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Manage episode 401367252 series 3539627
Kandungan disediakan oleh Eric Tung. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Eric Tung atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

From the day we get hired, start police academy, or for many even before that- we consider how ready we may be for "that bad day." That day could be sprinting to save a kid in peril. It could be getting up a few flights of stairs quick enough to help your buddy in a bad spot. It could be a fight for your life.
Any reasonable, responsible officer will quickly recognize that we each have a vote.. the BIGGEST vote in how that day turns out. Based on how we show up, that bad day could be just that, or an absolute travesty.
Before we started recording, Rob and I jumped right into talking about too many officers being unwell, overweight, and unfortunately unable to properly do their job. This isn't about blaming or shaming, but having the uncomfortable conversation to demonstrate, model, coach and teach healthier habits, mindset, and how to get there.
There are many avenues to take in fitness, nutrition.. even what "wellness" or "functional" movement even means. The real take aways are that you have to start somewhere, give grace and stay patient. Every bit helps, every bit counts, and builds momentum to where police officers need to be to effectively take care of themselves, their families, partners on the job, and the community in need.
You can find and reach Rod at:
IG: behind_the_drive
--
Rodney R. Wisser
St.Joseph County Police Department
Corporal/ Patrol Division 2011-2022
New Carlisle Police Department
Sergeant Road Patrol /Physical Fitness and Wellness Director 2022- Present

Don’t forget to like, SHARE and subscribe to Blue Grit Radio on YouTube, Spotify, Apple and more! This is the best way you can support this podcast, our message and support in the topics we discuss!
Please help us grow the positive conversations and community by liking, reviewing, and giving us a solid rating to help others find the show. Be well and stay gritty!
You can follow along with the most updated content on IG: @bluegritwellness ! Leave a comment, ask your questions at IG or email me at bluegritwellness@gmail.com !
We are always talking about police and first responder wellness, how to be a cop, self development, career development, organizational culture and development and so much more! This isn't just to uplift the policing community and profession, but THE Community. Let's do it one conversation at a time!
music credit: Drive by AShamaluevMusic

  continue reading

97 episod

Artwork
iconKongsi
 
Manage episode 401367252 series 3539627
Kandungan disediakan oleh Eric Tung. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Eric Tung atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

From the day we get hired, start police academy, or for many even before that- we consider how ready we may be for "that bad day." That day could be sprinting to save a kid in peril. It could be getting up a few flights of stairs quick enough to help your buddy in a bad spot. It could be a fight for your life.
Any reasonable, responsible officer will quickly recognize that we each have a vote.. the BIGGEST vote in how that day turns out. Based on how we show up, that bad day could be just that, or an absolute travesty.
Before we started recording, Rob and I jumped right into talking about too many officers being unwell, overweight, and unfortunately unable to properly do their job. This isn't about blaming or shaming, but having the uncomfortable conversation to demonstrate, model, coach and teach healthier habits, mindset, and how to get there.
There are many avenues to take in fitness, nutrition.. even what "wellness" or "functional" movement even means. The real take aways are that you have to start somewhere, give grace and stay patient. Every bit helps, every bit counts, and builds momentum to where police officers need to be to effectively take care of themselves, their families, partners on the job, and the community in need.
You can find and reach Rod at:
IG: behind_the_drive
--
Rodney R. Wisser
St.Joseph County Police Department
Corporal/ Patrol Division 2011-2022
New Carlisle Police Department
Sergeant Road Patrol /Physical Fitness and Wellness Director 2022- Present

Don’t forget to like, SHARE and subscribe to Blue Grit Radio on YouTube, Spotify, Apple and more! This is the best way you can support this podcast, our message and support in the topics we discuss!
Please help us grow the positive conversations and community by liking, reviewing, and giving us a solid rating to help others find the show. Be well and stay gritty!
You can follow along with the most updated content on IG: @bluegritwellness ! Leave a comment, ask your questions at IG or email me at bluegritwellness@gmail.com !
We are always talking about police and first responder wellness, how to be a cop, self development, career development, organizational culture and development and so much more! This isn't just to uplift the policing community and profession, but THE Community. Let's do it one conversation at a time!
music credit: Drive by AShamaluevMusic

  continue reading

97 episod

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