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Stress, Trauma, and the Autonomic Nervous System
Manage episode 328098751 series 3064094
Kandungan disediakan oleh Oti Odeny. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Oti Odeny atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
The TL;DR is that our brain is designed to respond to stress stimulus in a certain manner. Prolonged exposure to this state however can have negative effects on your body and mental state.
81 episod
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