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Kandungan disediakan oleh Blank Podcast with Giles Paley-Phillips and Jim Daly. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Blank Podcast with Giles Paley-Phillips and Jim Daly atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Wim Hof (Classic Blank Ep 76)

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Manage episode 327984175 series 2458451
Kandungan disediakan oleh Blank Podcast with Giles Paley-Phillips and Jim Daly. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Blank Podcast with Giles Paley-Phillips and Jim Daly atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We are releasing some of our classic older episodes for the next few weeks. This episode was originally released in November 2018.
Dubbed 'The Iceman', Wim Hof is a Dutch extreme athlete noted for his ability to withstand freezing temperatures. He has set Guinness world records for swimming under ice and prolonged full-body contact with ice, and still holds the record for a barefoot half-marathon on ice and snow. In short, he is superhuman.
He attributes many of his feats to his Wim Hof Method, a combination of frequent cold exposure, breathing techniques and meditation.
On this episode of BLANK Wim talks to Giles and Jim about his methods and how they can and have helped people, especially in the time of Coronavirus. He also talks about his own dark moments of the past and takes Giles and Jim through an introduction to his breathing technique.
Massive thanks to our Patrons: Mary Catherine Byrnes, Victoria Nielsen, Manya Kay, Alex Williams, Joel Piveteau, Richard Astill, Samantha Beaton, Claudia McKelvey, John Holland, Katherine Keen, Lynn Robinson, It's Coming Home 2022, Alice Chrystall, Maddie Lightfoot, Alex Collis, Martin Grimm, Vicki, Julianna Williams.
@blankpod
@eliistender
@jimdalycomedy
@Iceman_Hof
blankpodcast2018@gmail.com
Our wonderful pod music is by the amazing Paul Pilot and you can hear more from him here: http://paulpilot.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

240 episod

Artwork
iconKongsi
 
Manage episode 327984175 series 2458451
Kandungan disediakan oleh Blank Podcast with Giles Paley-Phillips and Jim Daly. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Blank Podcast with Giles Paley-Phillips and Jim Daly atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We are releasing some of our classic older episodes for the next few weeks. This episode was originally released in November 2018.
Dubbed 'The Iceman', Wim Hof is a Dutch extreme athlete noted for his ability to withstand freezing temperatures. He has set Guinness world records for swimming under ice and prolonged full-body contact with ice, and still holds the record for a barefoot half-marathon on ice and snow. In short, he is superhuman.
He attributes many of his feats to his Wim Hof Method, a combination of frequent cold exposure, breathing techniques and meditation.
On this episode of BLANK Wim talks to Giles and Jim about his methods and how they can and have helped people, especially in the time of Coronavirus. He also talks about his own dark moments of the past and takes Giles and Jim through an introduction to his breathing technique.
Massive thanks to our Patrons: Mary Catherine Byrnes, Victoria Nielsen, Manya Kay, Alex Williams, Joel Piveteau, Richard Astill, Samantha Beaton, Claudia McKelvey, John Holland, Katherine Keen, Lynn Robinson, It's Coming Home 2022, Alice Chrystall, Maddie Lightfoot, Alex Collis, Martin Grimm, Vicki, Julianna Williams.
@blankpod
@eliistender
@jimdalycomedy
@Iceman_Hof
blankpodcast2018@gmail.com
Our wonderful pod music is by the amazing Paul Pilot and you can hear more from him here: http://paulpilot.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

240 episod

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