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"Darkness Looms" #MentalHealthMatters
Manage episode 294533245 series 2937319
Kandungan disediakan oleh #BFA aka Brothers From Another. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh #BFA aka Brothers From Another atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Brothers From Another aka Da' Quad, share their stories and about times in their lives when mentally we were not at 100%. One of our brothers tells his story of his suicide attempt, and we all tell how we cope, and deal with situations that can mess with our mental health. She Gathers Wellness https://www.janetgathers.com/ provides a breathwork session to ground us and the audience and lighten the mood. Hope you enjoy! Peace and Love Da' Quad #MentalHealth #Depression #Anxiety
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