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Kandungan disediakan oleh Sandy Raper. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sandy Raper atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Spice Up Your Yoga Practice

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Kongsi
 

Manage episode 405977114 series 3264829
Kandungan disediakan oleh Sandy Raper. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sandy Raper atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Welcome to Episode 151: "Spice Up Your Yoga Practice" with Host Sandy Raper. In this episode, Sandy shares insight about the importance of variety with a "cross-training" approach towards your yoga practice.

Episode Highlights:

- Two main needs for long-term fulfillment and satisfaction in life.

- Exploring the concept of novelty and the importance of variety within your yoga practice.

- Unrest: what it is and how variety supports your ability to move from feeling unsettled in your yoga practice and life.

- How variety cultivates lifelong learning.

- Four key factors for implementing variety within your yoga practice.

- How yoga teachers can infuse variety within their class sequences.

Episode Reference:

Episode 76: 5 Keystone Habits for a Yoga Teacher

RESOURCES:

Coming August 2024! Get on the Hybrid Yoga Teacher Training ⁠Waitlist to learn more

Sign up for the Beyond Yoga Teacher Training Newsletter⁠

⁠Practice with Sandy ⁠

⁠Check out the BYTT Blog

  continue reading

177 episod

Artwork
iconKongsi
 
Manage episode 405977114 series 3264829
Kandungan disediakan oleh Sandy Raper. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sandy Raper atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Welcome to Episode 151: "Spice Up Your Yoga Practice" with Host Sandy Raper. In this episode, Sandy shares insight about the importance of variety with a "cross-training" approach towards your yoga practice.

Episode Highlights:

- Two main needs for long-term fulfillment and satisfaction in life.

- Exploring the concept of novelty and the importance of variety within your yoga practice.

- Unrest: what it is and how variety supports your ability to move from feeling unsettled in your yoga practice and life.

- How variety cultivates lifelong learning.

- Four key factors for implementing variety within your yoga practice.

- How yoga teachers can infuse variety within their class sequences.

Episode Reference:

Episode 76: 5 Keystone Habits for a Yoga Teacher

RESOURCES:

Coming August 2024! Get on the Hybrid Yoga Teacher Training ⁠Waitlist to learn more

Sign up for the Beyond Yoga Teacher Training Newsletter⁠

⁠Practice with Sandy ⁠

⁠Check out the BYTT Blog

  continue reading

177 episod

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