Manage episode 355123077 series 3447008
Alex Olshonsky, AKA “Olo,” is a tech exec turned writer and coach. He writes the popular "Fridays on the oLo" newsletter, a weekly exploration of consciousness, philosophy, mental health, and addiction. After over a decade scaling some of Silicon Valley's leading companies, he now Coaches executives on how to transform their lives. Alex is the founder of a digital community that focuses on deepening collective understanding through group dialogue. He’s also a yoga instructor, men's retreat host, student of South American shamanic lineages, and lover of tea. Alex is passionate about leveraging the intersection of nature, technology, and human connection for social change.
1. Overcoming addiction, Alex shares his personal story
2. Spiritual awakenings based on our personal experiences
3. Understanding meditation and how we each use it
We hope you find the conversation valuable and ask that you please share it with anyone you believe might resonate with it!
And, of course, feel free to reach out to me directly to share any of your thoughts, comments or questions after listening.
Now go on, go listen and get on your way to Becoming Unlimited!
Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
If you found this training valuable, be sure to subscribe for weekly trainings and conversations on topics related to personal transformation and empowerment, conscious leadership, neuroscience, spirituality, and peak performance.
Follow me on IG: https://www.instagram.com/jonathanperezlife/