Artwork

Kandungan disediakan oleh BarBend. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh BarBend atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

Built to Move (w/Dr. Kelly Starrett)

36:39
 
Kongsi
 

Manage episode 359829729 series 2530048
Kandungan disediakan oleh BarBend. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh BarBend atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Today I'm talking to Dr. Kelly Starrett, someone I've known for approaching a decade. He's a New York Times Bestselling author and the mastermind behind The Ready State. Kelly works with pro athletes, world record holders, and championship sports teams, but what he's REALLY focused on these days is getting the general population moving better and living richer lives. Our conversation covers a range of topics, all relating back to how we as humans can move better for longer.
Kelly's new book, Built to Move, releases April 4th, and it's a reflection of his lifelong obsession with learning — and teaching others — movement. You won't think about training quite the same way after this!

  continue reading

287 episod

Artwork

Built to Move (w/Dr. Kelly Starrett)

BarBend Podcast

83 subscribers

published

iconKongsi
 
Manage episode 359829729 series 2530048
Kandungan disediakan oleh BarBend. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh BarBend atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Today I'm talking to Dr. Kelly Starrett, someone I've known for approaching a decade. He's a New York Times Bestselling author and the mastermind behind The Ready State. Kelly works with pro athletes, world record holders, and championship sports teams, but what he's REALLY focused on these days is getting the general population moving better and living richer lives. Our conversation covers a range of topics, all relating back to how we as humans can move better for longer.
Kelly's new book, Built to Move, releases April 4th, and it's a reflection of his lifelong obsession with learning — and teaching others — movement. You won't think about training quite the same way after this!

  continue reading

287 episod

Semua episod

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas