Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Kandungan disediakan oleh Andrea Motivates. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Andrea Motivates atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Episode 2: Pushing Through Your "Fears"... Distractions
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Kandungan disediakan oleh Andrea Motivates. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Andrea Motivates atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Is fear real or is it just distractions? When you identify your so called fears you may realize that they're only things and excuses that are distracting you from being your greatest self causing you to not believe it yourself and goals. Figure out how to turn it around and use it as fuel to live your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andreamotivates/message Support this podcast: https://podcasters.spotify.com/pod/show/andreamotivates/support
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20 episod
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Manage episode 214875513 series 2308273
Kandungan disediakan oleh Andrea Motivates. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Andrea Motivates atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Is fear real or is it just distractions? When you identify your so called fears you may realize that they're only things and excuses that are distracting you from being your greatest self causing you to not believe it yourself and goals. Figure out how to turn it around and use it as fuel to live your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andreamotivates/message Support this podcast: https://podcasters.spotify.com/pod/show/andreamotivates/support
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