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Shorts: Stress, Breath & Onlyness
Manage episode 347910569 series 3340518
Kandungan disediakan oleh Ashley Rieck & Sara Mozingo, Ashley Rieck, and Sara Mozingo. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ashley Rieck & Sara Mozingo, Ashley Rieck, and Sara Mozingo atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
It's our first "shorts" episode. This episode we tackle three smaller topics to give you something to listen to on the way to your holiday weekend.
- Stress
- Breathe
- Onlyness (Put yourself in a timeout.)
We hope everyone has a happy and safe Thanksgiving weekend!
30 episod
Kongsi
